Sugar Talk
Sugar Talk
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Refined sugar vs. natural sugar: what’s the difference?
Sugar, in its many varied forms, is simply a carbohydrate that your body converts into glucose to use as energy. Naturally occurring sugars derived from sugar cane, beets, fruits, vegetables and honey come in the form of sucrose, dextrose, fructose and glucose. Lactose sugar is found in dairy products. Natural sugars are simply sugars that […]
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